It was great to interview Jill Robinson of Organic Pilates & Holistic Health in Durham! Jill is a Pilates instructor & holistic health practitioner specialising in working with pre & post natal women as well as women going through the menopause. We took a deep dive on; Pilates! What’s it all about? Jill's Health philosophy, Training considerations for women in all trimesters of pregnancy, Ways to get back in shape post pregnancy, Women’s monthly cycle & how to optimise hormones, The menopause & some things women can do to ease it, Jill’s program Menopower! It was a great interview, Jill brings such a fire & passion to her work in helping people overcome pain & improve their health! For more info about Jill & her programs follow this link; https://organicpilates.co.uk/
It was great to interview Jill Robinson of Organic Pilates & Holistic Health in Durham! Jill is a Pilates instructor & holistic health practitioner specialising in working with pre & post natal women as well as women going through the menopause. We took a deep dive on; Pilates! What’s it all about? Jill's Health philosophy, Training considerations for women in all trimesters of pregnancy, Ways to get back in shape post pregnancy, Women’s monthly cycle & how to optimise hormones, The menopause & some things women can do to ease it, Jill’s program Menopower! It was a great interview, Jill brings such a fire & passion to her work in helping people overcome pain & improve their health! For more info about Jill & her programs follow this link; https://organicpilates.co.uk/