5-8-23: The pandemic of loneliness Artwork

SAX IN THE MORNING

Steve Sax, known by many for his phenomenal 14 year career as a major league baseball player where he was a 5-time All-Star, Rookie of the Year and 2-time World Series champion, hosts his podcast with the familiarity and experience that comes from playing on such great teams as the Los Angeles Dodgers, New York Yankees, Chicago White Sox and Oakland A’s. In addition, playing under such iconic coaches as Tony LaRussa and Tommy Lasorda, Steve gained invaluable life lessons through sports. After his playing career he found success not only as a coach and broadcaster but also as a financial consultant, author, motivational speaker and executive/life coach. Twice a month on his longform podcast “Sax in the Morning” he speaks with leaders in the world of sports, business and finance to find out what makes people successful, passionate and joyful in their lives. In addition to the full-length shows you’ll find “Sax in the Morning” shorts three days weekly that will focus on the motivation necessary to get your game plan for the day set with the right tone to accomplish those goals you have for success. Starting your day with the right mindset, making the shift to persevere through challenges and helping you to follow your emotional heart to reach your dreams.

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SAX IN THE MORNING

5-8-23: The pandemic of loneliness

May 08, 2023 • Steve Sax • Season 1

Today I’m talking about another pandemic that is happening in our world as the COVID-19 crisis winds down and that is the crisis of loneliness. It’s worse for you than smoking, it causes mental health problems, lifestyle disorders and all sorts of public health problems.

All this started even before COVID and it continues to get worse. So what can we do? Well, it's a big complex problem with simple solutions. We have to connect with other people. It’s vital! We are literally built to thrive on human connection and we wither and die without it. We have to engage with our community, our friends and neighbors.

Listen today to hear just how serious loneliness is and what you can do to help the problem.

Source: The surgeon general says loneliness is as deadly as smoking

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