On The Runs
The Outro 113 - Mount Washington Road Race
LIVE from Erika's Porch!
On this special Outro edition we grabbed of friends Tara and Lindsey to recap Eric's experience at Mount Washington, a challenging race up a mountain. They discussed everything from camping, bib pickup, and race day morning. Eric shares his strategy of starting at the back and gradually passing people. He talks about the changing weather, including strong winds above treeline. Eric reflects on his experience running the Mount Washington Road Race and shares his desire to do it again as part of a team. He expresses gratitude to his friends for their support and discusses his plans for future races and camping trips. Tara and Lindsay discuss ways to support the podcast, including following on social media, leaving reviews.
Takeaways
Starting at the back and gradually passing people can be a successful strategy in a race.
The weather conditions can change quickly during a mountain race, with strong winds and temperature fluctuations.
The elevation can affect individuals differently, with some experiencing swelling in their hands.
Having a positive attitude and enjoying the experience can make a challenging race more enjoyable.
Mount Washington is a race that many people want to do again, despite the difficulties. Eric had a great experience running the Mount Washington Road Race and wants to do it again as part of a team
Gratitude for friends who supported him during the race and the desire to hang out and camp together
Ways to support the podcast include following on social media, leaving reviews, and becoming a Patreon
Discussion about the possibility of creating merchandise and a store
Reminder to stretch
Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at OnTheRunsPod@gmail.com
LIVE from Erika's Porch!
On this special Outro edition we grabbed of friends Tara and Lindsey to recap Eric's experience at Mount Washington, a challenging race up a mountain. They discussed everything from camping, bib pickup, and race day morning. Eric shares his strategy of starting at the back and gradually passing people. He talks about the changing weather, including strong winds above treeline. Eric reflects on his experience running the Mount Washington Road Race and shares his desire to do it again as part of a team. He expresses gratitude to his friends for their support and discusses his plans for future races and camping trips. Tara and Lindsay discuss ways to support the podcast, including following on social media, leaving reviews.
Takeaways
Starting at the back and gradually passing people can be a successful strategy in a race.
The weather conditions can change quickly during a mountain race, with strong winds and temperature fluctuations.
The elevation can affect individuals differently, with some experiencing swelling in their hands.
Having a positive attitude and enjoying the experience can make a challenging race more enjoyable.
Mount Washington is a race that many people want to do again, despite the difficulties. Eric had a great experience running the Mount Washington Road Race and wants to do it again as part of a team
Gratitude for friends who supported him during the race and the desire to hang out and camp together
Ways to support the podcast include following on social media, leaving reviews, and becoming a Patreon
Discussion about the possibility of creating merchandise and a store
Reminder to stretch
Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at OnTheRunsPod@gmail.com