Mama Marias, a Podcast for Caregivers

Self-Care

April 01, 2022 The Marias Season 1 Episode 18
Mama Marias, a Podcast for Caregivers
Self-Care
Show Notes

In this Episode the Marias will share some tips on Self-Care.
Mama Marias is a podcast for parents and caregivers of children with special needs of any kind. It is called Mama Marias because the two hosts are both named Maria and each has a teenage daughter with special needs. It is their hope to share their experiences and knowledge, which they have gained through both tough and good times over the years. They hope to be a resource and support for families. They want parents to know they are not alone...not alone in the way they are feeling, in the things they are experiencing, and in the things they are dreaming. Mama Marias aims to bring families understanding, peace, and continued hope. Please email the hosts at mamamariaspodcast@ascfamily.org with any suggestions or questions. We look forward to hearing from you. Thank you for being a part of our lives because we would like to be a part of yours.

The contents of this presentation were developed under a grant from the U.S. Department of Education, #H328C10009.

However, those contents do not necessarily represent the policy of the U.S. Department of Education, and you should not assume endorsement by the Federal Government.


Project Officer, Yolanda Lusane.