Hustle Sanely
If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life.
Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sacrificing your well-being in the process.
Class is in session every Tuesday, so if you’re tired of running on empty and ready to build a peacefully productive life, grab your notebook, settle in, and let’s get to class ✨
Hustle Sanely
230: How to Handle Life Throwing You a Curveball
Curveballs come in all shapes and sizes and they don’t discriminate. You're just living your peacefully productive life, minding your own business, and out of nowhere -- an accident, a layoff, a promotion paired with a cross-country move, your toddler starts waking up every couple of hours at night...
Curveballs happen... but how can we stay in the game when life throws a curveball at us? Well that is exactly what today's podcast episode is all about! 👇🏻
Tune in to learn:
~ How feeling our feelings and shifting our perspective can support us
~ What it means when we have to make a pivot in order to give ourselves margin
~ All 5 steps to handling the curveballs that life throws at us
| MENTIONED |
⋒ Join That’s What She Read Book Club
⋒ CALDA Clinic article
| RESOURCES |
⋒ This episode's blog post
⋒ Shop planners & courses
⋒ Get the Hustle Sanely Handbook
⋒ Instagram: @jessmmassey & @hustlesanely