The Hustle Sanely Podcast
Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨
The Hustle Sanely Podcast
244: How to Show Up for Your Routines When You’re Exhausted AF
We are inching closer to the holidays which for a lot of us means fuller calendars. A fuller calendar tends to mean feeling more exhausted. Even if you’re exhausted because your calendar is full of fun things!
Regardless, when our calendars are full, our routines tend to get put on the back-burner (or ditched completely). But the reality is that a full season is actually the very reason why we should lean into our routines more, even if they need to look a little different!
Tune into this episode to hear:
- Why it feels so much harder to stick to routines when we are exhausted
- Why you should create a “thriving self-standard routine” and a “surviving self-standard routine”
- How to create these routines and know when it’s time to change them
| MENTIONED |
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| RESOURCES |
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