The Hustle Sanely Podcast
Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stressing and live a peacefully productive life. Tune in every Tuesday for a new episode ✨
The Hustle Sanely Podcast
255: 5 Things Causing You Unnecessary Stress
We're baccck! Happy 2025 ✨
One major roadblock to living a peacefully productive life is unnecessary stress.
Stress is unavoidable — there is absolutely no way to get rid of all the stress in your life. However, I do have some good news: a lot of the stress in our lives is somewhat self-induced, which means it’s fixable.
Tune into this episode to learn:
- What stress is and how it’s often self-inducted (and fixable!)
- 5 things you probably didn’t even realize are causing you unnecessary stress
- What you can do right now to start eliminating unnecessary stress from your life
| MENTIONED |
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⋒ Episode 243 - How To Organize Your Email Inbox and Hit Inbox 0
⋒ Episode 248 - 5 Habits to Help You Be On Your Phone Less
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