Little Fixes Podcast
Getting married is one of the biggest steps we take and on this podcast we discuss navigating life as married women because our way of dealing with health, career, relationships and even with ourselves has to change after marriage. In this community you’ll find out how but without any shoulds and coulds.
Whether you are 30 or 45, whether you are a parent or not, on Little Fixes® Podcast, you'll get doable ideas from approachable experts on topics like mental health, physical wellness, career, relationships and even parenting.
You’ll relate to everything we talk about- thode ideas, thode rants aur bahot sara food for thought.
Yes, marriage changes our lives but it doesn’t have to take away our individuality. On Little Fixes® Podcast, we focus on Us- you, me aur hum sab. Join me and my guests because We Get You so baatein hongi Dil Khol Ke.
Your host Maitri is a social media professional, a wife and a mother.
Please follow Little Fixes on your podcast app and let’s stay connected.
New episode Every Wednesday.
Instagram- @littlefixespodcast, email- littlefixespodcast@gmail.com
© Maitri Verma
Little Fixes Podcast
Simple Things I Do for My Mental Health- Mental Health Month Special
We all feel overwhelmed by life every now and then. It’s difficult to slow down and get some perspective but there are certain things that we can do for ourselves which will help in improving our mental health. Simple, little things that you don’t have to do daily and I do a few of them. In this episode, I share eleven things that help me in keeping my sanity. I don’t do all of them daily and even you don’t have to follow all of them or any of them. Do what you feel like. Take this episode as a reminder to not forget yourself. Keep learning to love yourself.
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My website- https://littlefixescollective.com/155/
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Connect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/
Email me- littlefixespodcast@gmail.com
Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.
Music Credit- Epidemic Sound
