Mind Your Hormones

392. Tips for navigating the two-week wait

June 11, 2024 Corinne Angelica
392. Tips for navigating the two-week wait
Mind Your Hormones
More Info
Mind Your Hormones
392. Tips for navigating the two-week wait
Jun 11, 2024
Corinne Angelica

Today we’re discussing the challenges of the ‘two-week wait’ when trying to conceive. We’ll also get into some strategies for mental & emotional support during this time — engaging in activities to distract the mind, and focusing on mind-body connection through exercise and other activities! Plus, how the mental toughness & emotional strength you acquire during this time will continue to support you during pregnancy and motherhood!


Chapters in this episode: 

  • 00:00 Navigating the Two-Week Wait
  • 03:14 Mind-Body Connection and Mental Support
  • 16:29 Preparing for Pregnancy and Motherhood



Get access to my FREE Trying to Conceive Masterclass here!


More info & the application for the Trying to Conceive Accelerator can be found
here!


Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store (including their gut & hormone testing packages)! 

  • Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation


Join the Mind Your Hormones Method,
HERE! (Use code PODCAST for 10% off!!)

 
FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

Join the Mind Your Hormones Community to connect more with me & other members of this community!


Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Show Notes

Today we’re discussing the challenges of the ‘two-week wait’ when trying to conceive. We’ll also get into some strategies for mental & emotional support during this time — engaging in activities to distract the mind, and focusing on mind-body connection through exercise and other activities! Plus, how the mental toughness & emotional strength you acquire during this time will continue to support you during pregnancy and motherhood!


Chapters in this episode: 

  • 00:00 Navigating the Two-Week Wait
  • 03:14 Mind-Body Connection and Mental Support
  • 16:29 Preparing for Pregnancy and Motherhood



Get access to my FREE Trying to Conceive Masterclass here!


More info & the application for the Trying to Conceive Accelerator can be found
here!


Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store (including their gut & hormone testing packages)! 

  • Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation


Join the Mind Your Hormones Method,
HERE! (Use code PODCAST for 10% off!!)

 
FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

Join the Mind Your Hormones Community to connect more with me & other members of this community!


Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.