393. Two things that should NOT be in your prenatal Artwork

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

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Mind Your Hormones

393. Two things that should NOT be in your prenatal

June 14, 2024 • Corinne Angelica

0:00 | 13:19

In this episode we're discussing two things that should NOT be in your prenatal supplements: folic acid & iron. We'll get into why folic acid should be replaced with folate and why I advise against taking iron in the same supplement as calcium. Plus, the two prenatal supplements I love and recommend!

Chapters in this episode:

00:23 The Importance of Folate in Prenatal Supplements
06:19 Recommended Prenatal Supplements
10:59 Consulting with a Doctor and Getting Iron Levels Tested

Episode referenced:

378. Folate vs. Folic Acid. Which is better for a PRENATAL & why?

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NEEDED | What to look for in a Prenatal vitamin

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