Better U -- A Motivational Podcast
Better U is focused on changing the lives of every listener and guiding them to live a better life. Many people believe that where they are and what they have will never change. The goal of this podcast is to enlighten people to realize that no matter what they are going through, they can find joy in it. This podcast will feature the host, Kolin Hayes, along with many other people who have a proven track record of success. They will give techniques and ideas that listeners can take and implement into their own lives.
Better U -- A Motivational Podcast
Ep. 91 -- IF/THEN (HAPPINESS)
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Kolin Hayes
When we look at happiness, we can look at 2 common "If/Then" statements to see what needs to happen to make us happy and what needs to happen to cause us to not be happy! Work to MINIMIZE the latter, and work to MAXIMIZE the former!!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!!
Book Recommendation of the week:
"So Good They Can't Ignore You" by Cal Newport: https://amzn.to/2HIepxi
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