Be inspired by Michelle Sintaa Morna, a yoga & meditation instructor. How can we cope better with life’s stresses? How can we be happier? Michelle has given yoga and meditation sessions for over eight years in Mozambique, and since COVID-19 to online students around the world. She is also currently studying yoga therapy. #yoga #meditation #visualisation #happy #calm #destress
Be inspired by Michelle Sintaa Morna, a yoga & meditation instructor. How can we cope better with life’s stresses? How can we be happier? Michelle has given yoga and meditation sessions for over eight years in Mozambique, and since COVID-19 to online students around the world. She is also currently studying yoga therapy. #yoga #meditation #visualisation #happy #calm #destress