Uncovering the Hidden Influences: Energy Healing and Holistic Wellness with Alex Urbina

Discover how the unseen can influence your well-being with our intriguing guest, Alex Urbina, a shamanic practitioner and energy alchemist. Ever wondered if your chronic illness could be linked to something beyond the physical realm? Join us as Alex shares his remarkable experiences with energy bodies and the concept of lost souls that attach to the living, potentially causing ailments like diabetes and cancer. Learn how energy clearances can be a lifeline, offering hope and healing by addressing these hidden influences. We also touch on the significance of maintaining a fortified energy field and the protective measures one can adopt to fend off these unseen attachments.

Explore the transformative journey of healing trauma and cleansing negative energies that might be holding you back. We unravel the process of clearing emotional blockages like guilt and resentment, revealing how crucial it is to keep your energy space as tidy as your physical one. Find out why integrating high vibrational frequencies and self-love into your life can enhance your well-being, as we highlight a growing shift among some physicians towards holistic healing. This episode promises to empower you with insights to harness your inner strength, encouraging a harmonious balance between your energetic and physical self for sustainable well-being.

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My new novel The Red Magus has recently been published in conjunction with the Unbound Press.  An entralling mystical adventure set across time and space, where past and current lives converge.  Find it on Amazon and Barnes & Noble.

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Chapters

• 2:30 Energy Healing and Soul Protection
• 14:51 Healing Trauma and Energy Cleansing
• 26:28 Holistic Healing and Vibrational Frequencies

Transcript

Speaker 1: 2:30

so welcome everybody to another episode of barn to the soul. Thank you for listening. And today we've got a super new guest and his name is alex or urbina. Is that how you pronounce it, urbina? That's correct, urbina so thank you so much for coming on to the podcast and supporting us.

Speaker 2: 2:51

Yeah, I'm glad to be here. Thanks for having me.

Speaker 1: 2:53

My pleasure. So Alex is a shamanic practitioner, an energy alchemist, a spiritual healer, an author and a speaker. So, as an energy therapist what I would call an energy therapist I'm excited to have you on, alex, to talk about energy. And I was really, really excited about the first talking point, which is about the energy body connection, because I have been banging on about this for so long, about the fact that you know there is that connection and that when you have physical symptoms, it's about what's happening in your energy field there's a blockage or there's something there that's not been removed, that has manifested into the physical, and that is something that you are. Also. That's something you also believe, isn it?

Speaker 2: 3:51

yeah, absolutely. Because I have developed the ability to scan people's energy bodies, I'm able to find out what they have uh that's blocking their energy flow. I'm also able to find out if they have certain sources that are depleting life force energy from the body. What I'm finding now more and more, is that people that have some type of chronic illness or people that have physical issues, mental issues, psychological issues nine times out of 10, it's because they have a really low life force. Their energy body has been depleted of energy power. Their energy body is is has been depleted of energy power and it just seems to be coming up more and more.

Speaker 2: 4:37

Uh, with all the people that I do energy scans, and people that are have high vibration, that are very healthy and vibrant, they have a high life force. Um, the, the life force is in the pluses. But people that are sick, people that. But people that are sick, people that are struggling, people that are suffering, people that don't feel good, nine times out of 10, they have a negative life force and they normally have something that is stealing life force from them.

Speaker 1: 5:05

And what are you finding is depleting that life force?

Speaker 2: 5:08

So there's probably yeah, there's probably about 25 different things, but there are about five or six that are that are very crucial. So you know, from the basic uh core of negative energetic cords that we have connected to other people, if those haven't been cut, those are just the basics, but there are very powerful sources that are transparent, that are stealing life force from us and a lot of us either aren't aware of it or some of us don't even believe that it's possible. But I'd love to talk about some of those with you. Just a matter of where you want to start.

Speaker 1: 5:50

Yeah, absolutely. I'd be really interested to hear what that's about. Is it something that we are creating, so, for instance, you know the life we lead, the food we're taking in or is it something you know? Does the actual earth deplete us, or what is it that's sort of causing that deficiency for some?

Speaker 2: 6:14

Or what is it that's sort of causing that deficiency for some. So I'm going to start with the main one. That is really a shocker for me when I first found this out. Most of us aren't aware that there are spirit souls, lost souls that haven't crossed over after their death, human souls. And when those souls die, their body dies but their consciousness stays stuck here if they don't make an intentional effort to cross over into the spirit world or heaven or the great beyond, or whatever you call it. And if you get stuck here as a lost soul, you are still relevant, like you still are walking around amongst us humans that have bodies and you want to be relevant. You still want to live your life and experience, but you have no body to utilize.

Speaker 2: 7:04

So what I'm finding is that a lot of these souls, they will look for other human beings that have bodies. They are embodied and they resonate with the same frequency. They will attach themselves to humans Right, and that's when you pick up what's called your first human spirit possession. Those spirit possessions they bring with them all of their consciousness, their likes, their dislikes. They have their insecurities, their sickness, their disease, their dysfunctions. So when they bring that with them and they attach themselves to you. You slowly kind of pick up their stuff we'll call it and they're draining life force from you.

Speaker 2: 7:45

And what I've noticed is when somebody picks up their first possession, they're now kind of a magnet and they now start to attract other lost souls and you'll pick up a second possession and a third one, the average possession, uh, in an, in a human that has some type of suffering, um, between 30 and 60 or so. But if you're one of the ones that has 200 or 500, you're being depleted faster than you can get the universal life, the universal energy flowing through your body to charge you back up. So it really just depends but that's the main one that I'm noticing that a lot of people aren't aware of. We don't talk about it enough, and it's once I'm able to cross those souls off of the person or transmute that energy, all of a sudden diabetes is starting to decrease from the body of that person and cancer is now starting to fade out and die out. A lot of these lost souls and spirit possessions. They bring their disease with them and it starts to manifest in the physical body of the human.

Speaker 1: 8:59

That's so fascinating. I actually do something called fetal healing and within that we are, we clear the body of these energy sources. So to hear you talk about that is just fascinating. So once you have cleared them of those, is there a way that you can protect them, or is a way that people can protect themselves from picking up again, or do they need a regular clearance, if you see what I mean?

Speaker 2: 9:30

So yes to all of it. I always encourage my clients to at least stay on with me for a couple months to do monthly clearings to get their life force high enough.

Speaker 1: 9:41

Yeah.

Speaker 2: 9:42

But for the most part, once I do a full energy body clearing, the energy body automatically restores itself. So, for example, if I scanned you and you had a negative 34 life force and after I cleared you and then I re-scanned you, potentially you might go up in power and you could potentially be a plus 100 or plus 200. And then what I do is I usually put you on a daily follow-up schedule where I follow you for seven to 10 days and I'm either going to additionally clean and clear you or I'm going to add life force to your body so I can help generate more life force into your body. So day by day I'm increasing that and so hopefully by the seventh, eighth or 10th day when I release you from my follow-up program, I usually give you good news and say, okay, you're now plus 2000, or you're now plus, you know, a hundred thousand, or however the capacity is in your energetic body to be able to increase its life force and power.

Speaker 1: 10:47

And presumably people. When you release them and you give them that good news, they are feeling better. At that time, Absolutely.

Speaker 2: 10:56

It unfolds. It unfolds the healing process. For me I've noticed unfolds hourly, daily, weekly. I tell people give it about up to three months. Your body is trying to reset and it's trying to realign itself. The body is the natural healer. It's not me. I'm just doing the clearing, I'm just doing the transmuting. But the body already innately knows how to heal itself. Once you take the heavy energetic load off and put it in the right capacity, then the body just does what it does best and that's just to restore itself. So the body is healing itself.

Speaker 2: 11:30

And then earlier you asked about protection. I also do. I scramble a frequency of protection and not have any type of energetic sources be encroaching onto their energy body that's not wanted or uninvited. However, I have noticed that some of my clients they don't really understand that and so they will re-engage with people. Or protection is there for unwanted, unwarranted attacks. It doesn't protect you if you go looking for trouble, in other words does that make sense?

Speaker 1: 12:38

Yeah, yeah, absolutely so. Can I ask? You know when you started talking about it and you were talking about how you scan a client and do you actually see with your physical eyes or your mind's eye these energy sources, or is it something that you do intuitively, that you can just feel the difference in frequencies?

Speaker 2: 13:05

The way it works for me is I can't see, I can't hear.

Speaker 2: 13:10

My gift is it's more of a knowing, it's an intuitive knowing, and the way that I put it to use is I use an energetic tool that I ask my higher self to call, in their higher self, these questions, and with my tool I'm able to get yes or no answers.

Speaker 2: 13:31

So my process is I narrow down the answers or get to the answer by asking these questions. So if I ask a specific question, I get a no. Intuitively I come up with another question and so it's kind of that process where it's a no, yes, no, yes, no. And with every yes and no, I'm getting intuitively this knowing of what next question to ask until I narrow it down. And when I narrow it down now I have on paper a whole report to hand to you to go over with you and to walk you through that process. Let you ask questions to go over with you and to walk you through that process. Let you ask questions and then together, in partnership, we're trying to figure out how to best support you by helping you understand what it is you do have in your energetic body, how to clear them and then, moving forward, how to protect yourself.

Speaker 1: 14:22

Yeah, fascinating. And can I also ask as well? So we were talking about how blockages can manifest into the physical. So do you also find that when people are holding on to negative or low vibrational emotional states, that can be a real blockage in the energy field?

Speaker 2: 14:49

yeah, absolutely so. One of the things that I work on and clear out is trauma. So we have been exposed to some type of trauma. We will cause and create a certain certain emotion. So if we create the emotion called blame or guilt, it's almost like, from my point of view, it's almost like summoning the spirit of guilt, the spirit of shame, the spirit of fear, the spirit of resentment, and so I look at everything energetic-wise, everything has a spirit. So it's like summoning that spirit up and out into your energy field and then it gets stuck there.

Speaker 2: 15:37

And then I noticed that if, with our negative thoughts and our negative feelings and emotions, we keep summoning those energies, and then what happens is they create, like a little ball, energies, and then what happens is they create like a little ball, they create their own consciousness, and the more you keep feeding it, you keep giving it life, and to a certain point that when you give some type of energy, a certain type of life and permission, well then it wants to keep living, it wants to keep being around.

Speaker 2: 16:05

So then it hangs around and becomes kind of your worst enemy, so to speak, until you're aware of it, until someone shows you how it's causing, you know suffering to you and then, once you decide you don't want to know more than we, can clear it out and then clean the vessel. But it's more of a learning experience, so you can learn that you got to be careful with your negative thoughts and your negative emotions. And if no one has taught you how to clear those out, then imagine having this energy bubble around you. That's like a dirty closet with old, stuck, stagnant, dark energies that have never been cleared out before. And that's why, having conversations like this, we talk about that. We paint that picture because it baffles me that our parents taught us how to clean our physical body, but very few parents taught us how to clean our energetic body, especially on a daily basis.

Speaker 1: 17:00

Yeah, absolutely. I mean, I check in on my energy system every day and I just think I don't know how people function without checking in on an energy. But, like you say, you know we should be teaching our kids, we should be, you know, giving tools in primary schools as to how to do this and how to have and having negative mindset is so damaging to us. Basically.

Speaker 2: 17:26

I think we're going to get to that point because of the people like you and I who are willing to get on a conversation and talk about this and expose it. You know it might take more years, but I think the more we pull the layers back and remind humanity that we're not just a physical body, we're an energetic body, we're a spiritual body, and so once we're able to start uncovering that and looking at that and also noticing that, when you're able to clean out the energetic body, that the physical body responds and it starts to heal itself, then all of a sudden we'll get enough people to start recognizing that as well.

Speaker 1: 18:01

Yeah, absolutely. And so, also, I wanted to talk to you about intention as well. So just by setting our intention to clear something, do you think that is powerful enough for us to, so somebody listening to this could think okay, you know, I've got a lot of resentment to a family member, let me set my intention to clear that. Would that be sufficient for them to clear that emotion from their energy?

Speaker 2: 18:34

Yes and no is my answer, because intention is powerful when you have developed a powerful intention, Right. But what I've also noticed is intention it may not be as powerful if you haven't practiced it enough or have a high vibrational belief that things are possible. And I think that's why a lot of people come to me to help them is because they'll piggyback off of my intention, because my intention is strong, is clear, and sometimes we need those people. We need sometimes someone to uh be able to throw a lifeline out and then piggyback on them and ride the wave a little bit until they can start riding their own wave. But yes, if you have a strong intention, uh, you can create anything really. But the crux of the matter is that most people that are struggling, if they had a strong intention, they would have already have cleared that out at some point. So it's more about just believing that you are powerful, remembering you're powerful and that with your powerful intention, you can create anything.

Speaker 1: 20:38

Yeah, definitely so. When you have clients come to you, presumably you them about um restoring balance between you know, your energy and your physical um is. Is that something that you send them off with tools to do that themselves, or is it something that they need to to have support with?

Speaker 2: 21:02

I do my best to meet people where they are and give them some insight and some tools. But from my point of view, I feel like it took me years to develop that. It took for me to either pay a price right so maybe headaches all the time or suffering, or struggling for me to go. Something's got to be different and then go down that rabbit hole to learn these practices so I can help support people and give them advice and insight and tips and tools. But for me, my journey took a rigorous commitment to learn and practice it. You have to practice. You can't just, you know, watch one video or read a book and then all of a sudden, you develop the tools.

Speaker 2: 21:48

It's a developing. You have to develop a strong intention, you have to develop a strong mindset, you have to develop a strong belief. I have them. So if I'm doing a follow-up with them for seven to 10 days, in inside of those seven to 10 days I'm on, you know, text messages or sometimes we'll jump on a call. And it's a learning process both for them and me, because every client is different and I'm learning new things and I'm trying new things. But at the end of the, at the end of the road, we get to a place where they feel better, I feel comfortable, knowing I gave them my best, and then we have happy clients after that.

Speaker 1: 22:31

Sure, and actually I find that sometimes the client teaches you, the client pushes your boundary of understanding and then you suddenly realize, actually, that they are helping me as much as I'm helping them.

Speaker 2: 22:45

Absolutely.

Speaker 1: 22:47

So tell us how. How did it start for you? Was this something that you sort of you always knew that you could do? You always knew that you could develop, or is it? Was it more of a slow process, was it?

Speaker 2: 23:05

more of a slow process. So in my early 20s I got introduced to a transformational training that I embarked on and had a conscious awakening and I became a human being who decided to learn more about myself. So I started a hero's journey of conscious awareness and personal growth. Then I became a life coach in that arena and, as I was developing and learning and making changes within myself, it qualified me to be able to help, coach and mentor other people along their journey of personal development. I did that for about maybe 25 years or so.

Speaker 2: 23:47

I was creating transformational trainings and personal development workshops for teenagers and conscious parenting, and it wasn't until COVID when the pandemic hit in 2020 is when I went inward and took a time out like the rest of the world and I started meditating.

Speaker 2: 24:09

And, boy that first meditation, I was awakened again spiritually by my higher self, and my higher self basically came in and said congratulations on a great job up to this point.

Speaker 2: 24:25

But all of what you learned and all what you went through was really to pivot you on to reclaiming a shamanic journey as a healer that you declared before you were even born. So, literally within the last four to five years, I've been on this shamanic healer's journey, and it's been an incredible experience. Daily I am learning and discovering and growing, but, more important, remembering who I am, what I'm capable of, what my purpose is. I can't even quantify how to answer that question, other than to do my best to explain that it's developing daily, hourly. I'm learning, growing, discovering, but I think I've always been like that as a person, so I think I set myself up to win, ultimately by choosing that type of personality, because my higher self knows that that's how I'm wired, so so he knows how, or she knows how to to get me to learn and and and continue to grow and to continue to be in service to humanity.

Speaker 1: 25:33

Yeah, and you're obviously open to that and it's you know. The journey continues, doesn't it?

Speaker 1: 25:39

Yeah, it's never ending, doesn't it? Yeah, it never ends. It's never ending, that's right. So let's talk about, um, modern medicine, traditional medicine, um, and why they sort of overlook the energy field, because I I always talk about. You know, if you become, if you become physically ill and you know you go and I would never knock medicine. It's come a long way. But you go and see a traditional doctor and they talk about exercise and stress and diet, but they never include what's going on in your energy. Why do you think they overlook that? Why do you think that? That's just not? It's like they're missing a part of the jigsaw somehow.

Speaker 2: 26:28

For me, to be honest, I think that modern medicine and doctors overlook the energetic body because they haven't been taught that. The more and more I listen to medical doctors talk about them being in medical school, they're just flat out saying I was never taught this. I was taught this over here. I was taught how the human body works to a certain degree, the human body works to a certain degree, and then I was taught how to diagnose and to what to prescribe. And so when they got, I think, at a certain point, they got influenced by the pharmaceutical companies. They just went down that route.

Speaker 2: 27:17

And what I'm noticing is a lot of doctors that are consciously awakened and aware they're starting to see the writing on the wall, and a lot of doctors that are consciously awakened and aware they're starting to see the writing on the wall, and a lot of them are actually now starting to shift their practice into more holistic practice, which excites me because it's almost like having you know, being on different teams and you have your favorite player athlete has come and joined your team and uh and is, and you know it's, it's. I think it's just because they haven't been taught and so, and through their own, noticing that certain people are being healed or healing themselves. They're starting to realize that the body is way more intelligent than they probably have ever been told, and now they're starting to see that and starting to be open to learning that possibility.

Speaker 1: 28:04

Yeah, I think you're right, I think I think it is shifting. I think a lot of traditional doctors are quite closed mind, but a lot are very open and they're beginning to refer people to more holistic sort of what we would call holistic therapies. So, yeah, that is exciting. If we were all pulling in the same direction, it'd be amazing, wouldn't it, the amount of progress we would make. And I think also that people are looking for alternatives. They realise that, you know, it's not always traditional medicine, is not always working for them, and so they start looking. And I suppose, you know, I see a lot of guests that come on and I say, where, where did you start? Well, I had this healing crisis and or I was just incredibly ill and I had to find another way. And I think, when people, you know, almost forced to find an answer, somehow they start looking for other ways and perhaps they become more open spiritually. So, yeah, I think it's interesting, I think we're going in the right direction aren't we?

Speaker 1: 29:21

It feels like it yeah, yeah, which is great. So talk to me, because, also, I was talking about how you empower clients to self-heal and talking about um, helping them to raise their vibrations and align with higher frequencies. So how do actually, how would you go about that? How do you do that?

Speaker 2: 29:46

When it comes to helping people understand or learn or even be open to higher vibrational frequencies. As a conscious being, I encourage people to practice more self-love, more forgiveness, and I also try to practice more self-love, more forgiveness, and I also try to teach my clients the principle be do have. It's a principle of mastery, and it focuses more on who you're being rather than what you do and what you have. And so it was a principle that I learned in my early 20s and I've been practicing it since Jump Street, and that theory implies that I have all the different ways of being already within myself. All I have to do is access them.

Speaker 2: 30:34

So I've been practicing for 29, 30 years being more loving, being more patient, being more compassionate, being more authentic, being more truthful, and so, as I practice those high vibrational ways of being, my vibrational frequency just raises automatically because of that frequency, and so I just remind people to be better human beings, and if you can put your mindset of being focused on being more of the energies that love sponsors, you'll heal yourself organically. But if you're doing the opposite, if you're being selfish, if you're being judgmental, if you're being those lower vibrational frequencies, then you're putting your frequency at a dis-ease, it's not flowing. So then you're causing your own symptoms, you're causing your own blockages, you're attracting the psychic attacks, you're attracting the lower frequencies that are coming and attacking you and ultimately causing your own suffering. You know frequencies that are coming and attacking you and ultimately causing your own suffering. So it's more of for me reminding people that love is the healing frequency and if you can be loving in more situations, your vibrational frequency automatically raises.

Speaker 1: 31:55

Yeah, I love that. Yeah, being more kind. I mean I work nine to five in the corporate world, which is very competitive, ego driven, so you know, I think that's quite, you know, hard to do sometimes, but I absolutely agree with you. You know, being kind, being understanding, being helpful to other colleagues, you know, whatever, I think that's a lovely way of putting it.

Speaker 2: 32:23

Absolutely so, um I think, I think it also. It also really has you look at being kind to yourself yeah and be forgiving to yourself and being loving to yourself.

Speaker 2: 32:41

Because I do know a lot of people that have been taught those distinctions when they were kids and they became part of their morals, principles and values. But I think the way that they were taught was to be that for others and they overlooked the self. And so I know a lot of beautiful human beings that are suffering physically, emotionally, psychologically but they're the most kindhearted people in the world and I think that it's because they forgot to give to themselves first, to be loving, kind and generous to you first, and then learn how to give from overflow. Quite often we're taught when we're young to give to others first because of the word selfish.

Speaker 2: 33:24

In certain societies or cultures or religions it's deemed to be selfish. If you give to yourself first and if you live by that model, well then there's going to be everyone else winning and then you're suffering. So there's something also about really shifting that distinction and realizing that maybe I should be giving to myself first, if I give 10 pieces to myself and then I have two to give to someone else, and then you know eight for me, one for you, seven for me, one for you and then 20 for me 10 for you. So it's more about giving more to yourself so that you have more to give to others, because it's um, there's nothing profound about giving from an empty bucket, because at a certain point, when you give from an empty bucket, that bucket starts to crack and breaks down, and then there's no bucket to give from anymore yeah, no, absolutely agree, and I think people are very critical, aren't they?

Speaker 1: 34:19

that's one of themselves, and and also seem to have a lot of mind chatter about about that. Um, one thing that I've found I don't know if you've found this, but doing a lot of energy healing is that your mind chatter um decreases. You don't, you don't have that sort of critical voice so much in your head, which is lovely, actually A bit of peace up there. So, alex, tell me what is something that you do daily that sort of just helps keep you centered and balanced and, you know, feeling good a thousand percent is my relationships, it's my family, it's having a beautiful connection and a partnership with my wife and my young adult kids.

Speaker 2: 35:17

When they come over, it's trying to catch up with them and connect with them. And then we also have a brand new little grandson. When he comes over, he just fills my bucket and I'm in awe of how much love he brings out in me and how much he gives to me. So what balances me is my family, the love that I have for my kids, my wife and and myself, and so they balanced me out. They helped me, um, realize that I can go out and make a difference and work hard and um and fight for people, and then knowing that I get to, uh, spend quality time with them is a great balance for me.

Speaker 1: 36:01

Yeah, that's lovely. It's all about getting the balance, isn't it?

Speaker 2: 36:06

And I think, as I think as a, we'll call ourselves healing facilitators I think it's important for us to be balanced because if you're not, then you will be giving from that empty bucket and then you end up paying prices and that's not good enough for me. For me, it has to be a win-win. If I'm giving to others, I have to be giving from overflow. I can't be giving from an empty bucket because one I'm robbing that person. When you give from an empty bucket, you're giving that empty frequency. When you're giving from a bucket of overflowing love, that frequency that you're giving that love frequency is vibrant, it's abundant, and that's what I think causes the most healing is when somebody is giving to you from that overflow.

Speaker 1: 36:54

Yeah, and it's a high frequency, isn't it what we were talking about? Love is one of the highest, you know. It makes everybody feel good, doesn't it?

Speaker 2: 37:03

That's it. That's the magic right there.

Speaker 1: 37:06

Yeah, that's what it's all about, as they keep telling us Excellent, brilliant. It's been so lovely to meet you, alex, and I've loved hearing about your work. I will obviously put all your contact details below the episode, and so people can contact you on your website and and contact you for sessions, but but also you've got all your social media accounts as well, so they can contact you like that, can't they?

Speaker 2: 37:36

Absolutely. I appreciate you, thank you.

Speaker 1: 37:38

No problem, it's been an absolute pleasure and if you've enjoyed listening to us chatting, please like and share um, and if you have any questions, you can always email alex, I'm sure, but you can email me or on the facebook page for barn to the soul. Um, I would really love to receive your questions. So thank you very much for listening and um, I will speak to you all again soon.