The Trip Du Jour Podcast
Season 2 Episode 8: EXERCISE
Did someone say EXERCISE? Whether it's demons or biceps, regular exercise is a great way to reduce stress, promote body positivity and keep Beelzebub at bay.
Join your wellness gurus, JD&JOE as they share the cheat codes on all things fitness and health. For those who are embarking on a new fitness journey, JD gives his best gym etiquette advice from selfies to spotting and more. JOE delivers the hot goss on supplements like ChewBCAAs, Pre-Workout and Creatine.
Who invented personal training? What's the best brand of pantaloons to wear for CrossFit? What is the most popular skin infection you can pick up at a gym? What is the Fitness Industrial Complex hiding from you?
Downward face your dog, take a break between sets and enjoy our enlightening eighth episode, EXERCISE.
"My persona has always been what a man was never supposed to be. Outrageous, gregarious, crazy, silly, funny. I am the court jester..." - Richard Simmons
Did someone say EXERCISE? Whether it's demons or biceps, regular exercise is a great way to reduce stress, promote body positivity and keep Beelzebub at bay.
Join your wellness gurus, JD&JOE as they share the cheat codes on all things fitness and health. For those who are embarking on a new fitness journey, JD gives his best gym etiquette advice from selfies to spotting and more. JOE delivers the hot goss on supplements like ChewBCAAs, Pre-Workout and Creatine.
Who invented personal training? What's the best brand of pantaloons to wear for CrossFit? What is the most popular skin infection you can pick up at a gym? What is the Fitness Industrial Complex hiding from you?
Downward face your dog, take a break between sets and enjoy our enlightening eighth episode, EXERCISE.
"My persona has always been what a man was never supposed to be. Outrageous, gregarious, crazy, silly, funny. I am the court jester..." - Richard Simmons