Ep 227: How to Safely Train Menopausal and Perimenopausal Women

Welcome to Fitness Education Online Podcast

In this episode of Fitness Education Online podcast Jono interviews Mish Wright.

Mish is an an Educator and Champion of driving change in how women are trained and promoting the importance of Allied Health and fitness working together to create more effective health models for women. 

She have developed a number of courses (EVEolution™, mishfit mothers™ and mummy sweat™) and created the Women’s Health and Fitness Summit (2014 – 2019)

If you want to learn more about safely training Menopause and Perimenopausal women we have a course at Fitness Education Online : Training Women 50+ (8CECs)

Which is currently on special. To register just go via the link below and use “podcast” as your coupon code to claim your discount. 

https://fitnesseducationonline.com.au/product/training-women-50-8cecs/

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Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of  Fitness Education Online
www.fitnesseducationonline.com.au

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This weeks special

Periodisation for Periods: How to train women around their monthly cycle

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