The Change We Seek: A Podcast from a Prevention Perspective

Self-Care for Prevention

Heather

In this week’s episode, we will identify target populations and specific self-care.  We will explore how increasing self-care will increase protective factors, thus, decreasing risk factors for substance use/misuse and substance use disorder.  We will also be answering some of your questions from our IG polls.

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/soundroll/feeling-home
License code: GZ1SXBWYGKAA1EA4