Quiet Waters Podcast
Award-winning licensed professional counselor and meditation expert, Dr. Suzanne Nixon, is on a mission to bring the conversations about mental health— the conversations that matter— to the table and finally break the stigma. Join her as she welcomes guests: everyday people sharing their mental health journey, and mental health and mindfulness experts sharing their knowledge and heartfelt wisdom. Soothe your mind and body with Dr. Suzanne’s weekly guided meditations and contemplative talks to help you nurture stillness, cultivate awareness, deepen presence and nurture sanity. Tune in, tap in today.
Quiet Waters Podcast
Ep 46: Who’s Taking Care of Mom: Are You Prepared for the Caregiving Journey?
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Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher
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Episode 46
Are you prepared for the challenges of caring for your aging parents or family members? Have you had the difficult conversations with your loved ones about their declining health, eldercare and end of life affairs? If you minimize or deny the importance of these conversations or avoid preparing for this life cycle, when the time comes you will likely experience an insurmountable amount of mental, emotional and physical stress. Join me as I interview Pam Reynolds, author of Caregiving with Confidence, as she offers you a roadmap for preparing for your aging parents end of life affairs and caring for you.