93. Breaking Free from Trauma with Elle Angel

Is the Bible "trauma-informed"?

Welcome to the Abiding Free Podcast. In this episode, host Shannon Sergey welcomes Elle Angel, a Christian life coach and author, whose own experiences with repressed trauma led her to a deep journey with Jesus towards healing and freedom, and a mission to help others. Elle shares her journey from the New Age to finding true spiritual satisfaction in Jesus Christ, shedding light on how there are many helpful tools, but the Bible holds the answers regarding deep healing from trauma.

Together, they discuss topics like the importance of safety and connectedness with one's body on the path to healing. We also delve into Elle's book Kintsugi Heart, and her work with women dealing with trauma and toxic relationships, exploring the roles of trust, spiritual warfare, and the Christ connection in achieving lasting healing.

Episode Highlights:

- Healing Through Faith: Discover how Elle's transition from New Age beliefs to a profound Christian faith led her to true healing and fulfillment.

- Role of Jesus in Emotional Healing: Learn about the unique, Christ-centered approach Elle uses to help her clients deal with the scars of emotional baggage and trauma.

- The Bible and Trauma: Explore discussions on how scripture provides comfort and guidance for those suffering from past traumas.

- Living in the Present: Hear about the importance of being present in your body to facilitate healing and how to actively engage in this practice.

- Joy and Beauty in Healing: Elle and Shannon share personal stories about experiencing glimmers of hope, joy, and beauty on the road to healing.

Whether you’re facing personal struggles with trauma or you're passionate about helping others, this episode is provides a wealth of inspiration and practical advice on dealing with life’s toughest challenges through faith and connection with Christ.

Guest Bio:

As a Trauma-Informed Life Coach, Elle Angel specializes in empowering Christian women to break free from the shackles of emotional trauma. Through her faith-based coaching practices, Elle guides her clients towards a renewed sense of safety and a deep, trusting relationship with Jesus so they can experience emotional freedom and rebuild their life after being lost for so many years.

• Website: elleangel.co
• Book: Kintsugi Heart: How to Recover from Past Toxic Relationships and Thrive in New Relationships as a Christian Empath
• Instagram: @iamelleangel

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