Resting = giving yourself time and space to check-in with how you honestly feel without judgment.
It has nothing to do with simply watching a movie or scrolling social media, because it's NOT numbing away your feelings.
It's leaning into them.
Learn all about resting on purpose, and how to prevent burnout, in this episode.
--
To learn from me daily, follow @brandcake.biz on Instagram.
To schedule your discovery call, head to www.calendly.com/brandcake/consult
Resting = giving yourself time and space to check-in with how you honestly feel without judgment.
It has nothing to do with simply watching a movie or scrolling social media, because it's NOT numbing away your feelings.
It's leaning into them.
Learn all about resting on purpose, and how to prevent burnout, in this episode.
--
To learn from me daily, follow @brandcake.biz on Instagram.
To schedule your discovery call, head to www.calendly.com/brandcake/consult