A Figure Pro's Journey | Rachel Sedwick

On today's episode we are joined by Rachel Sedwick, IFBB Figure Pro and founder of Refined Strength Coaching. She shared some powerful insights on her competitive career thus far, taking us through her start in competing, to earning her IFBB pro status as a natural athlete, her experience in the pro rankings, maturing as an athlete, PEDs and what she's learned along the way.

Find Rachel on Instagram @rachelsedwickifbb

refinedstrengthcoaching.com

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