Unnamed and Untamed
Meredith Paci, Sarah Bishop and Sonia Spil are bridging gaps & challenging mindsets! They look forward to sharing their own unique stories and knowledge, as well as delivering guests experience & insights on anything from nutrition, training, gut health ,hormone/sexual health, mental health & everything in between. Nothing is off limits ! Unnamed and Untamed is here to educate & empower
Unnamed and Untamed
Facing Past Traumas To Move Forward In Your Journey Towards Optimal Health & Wellbeing
Could your past traumas affect your present health? Could the unresolved nature of the past be impacting you presently? What about fear of facing those traumas & getting honest with yourself? In this episode we wanted to bring an open discussion on a topic that can often be overlooked & perhaps deliberately so.
We discuss how the past doesn’t always stay in the past & how you can take steps towards taking charge of this today….it starts with you
Connect with Unnamed and Untamed
Meredith @merepaci_scoobyprep
https://linktr.ee/Merepaci
Sarah @sarahfordbishop
https://linktr.ee/sarahford
Sonia @soniaspil
https://linktr.ee/soniaspil