Unnamed and Untamed
Meredith Paci, Sarah Bishop and Sonia Spil are bridging gaps & challenging mindsets! They look forward to sharing their own unique stories and knowledge, as well as delivering guests experience & insights on anything from nutrition, training, gut health ,hormone/sexual health, mental health & everything in between. Nothing is off limits ! Unnamed and Untamed is here to educate & empower
Unnamed and Untamed
Our Gut Health Journeys
Gut health is a big focus for all of us when working with clients. Why? Because sooo many people struggle with GI issues and accept it as normal. In addition, many functional issues stem from poor digestion. Poor digestion is something all three of us has struggled with in our own journey's, so we know how hard it is to go through a gut health protocol, and how good it feels to have a digestive system that's working like it's designed to!
Topics Include:
How our lifestyles contributed to digestive issues
Symptoms that we brushed aside as normal
When we knew something had to change
Why poor digestion is a root cause for many issues
and more!
Connect with Unnamed and Untamed
Meredith @merepaci_scoobyprep
https://linktr.ee/Merepaci
Sarah @sarahfordbishop
https://linktr.ee/sarahford
Sonia @soniaspil
https://linktr.ee/soniaspil