In this episode, I dive into the theme of change and how it impacts our lives and work. I share my personal journey of navigating life's transitions, moving from Sweden to New Zealand, and creating a life that aligns with my true self.
This episode is a heartfelt conversation about embracing change, finding alignment, and living authentically.
Join me as I share insights, practical advice, and inspirational thoughts to help you navigate your own life shifts with grace and intention.
In this episode, I dive into the theme of change and how it impacts our lives and work. I share my personal journey of navigating life's transitions, moving from Sweden to New Zealand, and creating a life that aligns with my true self.
This episode is a heartfelt conversation about embracing change, finding alignment, and living authentically.
Join me as I share insights, practical advice, and inspirational thoughts to help you navigate your own life shifts with grace and intention.
Yeah, I really want to help, and what I'm seeing is that what's missing is that there's so much out there, you should do this, you should do that, and I feel like we need to feel even more into our heart, feel more into what do I want to do, what What do I want to be? What do I want to stand for? What do I not want to stand for? Welcome to the Sensitive Success Podcast, where we explore the unique challenges and opportunities that comes with being a sensitive changemaker in today's world. I'm your host, Frida Kabo, and I have spent the last decade recreating my life. I moved from Sweden to New Zealand and now live in the beautiful bush with my husband and two kids, homeschooling and creating a life and business that works for me with the help of my sensitivity. and support others to do the same. I'm excited to share conversations with experts, thought leaders, and fellow sensitive people who also see the world through the lens of sensitivity. Thank you so much for being here because it means that you're creating sensitive success too, which is precisely what the world needs. Let's get started. Hello, it's Frida Kahlo here. Today I want to talk about change. Change is the only constant. If we don't change, we Don't live right. So there's always change happening around us and sometimes it's a bit more and sometimes it's a bit less but it's always happening and we can decide if we want to drive it or if we want to relax into it or if we want to just go along with the ride or if we want someone else to be in charge of it. But yeah, I feel like I'm going through a shift right now. Like there's been a lot of outer shifts in my life. I moved, yeah, done all these changes and now it feels like I'm really landing deeper. I am shifting more into where I'm supposed to be and that feels great. And at the same time, it's always a bit scary with shifts and change and weird I usually call it the void. It feels like you're in a void where nothing really happens, but in reality, there's quite a lot of things happening. It's just on the inside. It doesn't come out on the outside yet. Yeah, it's a lot of thought process, a lot of feeling process, a lot of integration, and all of those Word. But I thought I, I wanted to talk to you about it here because I feel like this is something we don't talk about that much. And I know that clients come to me frustrated because they're not getting to where they want to go and nothing's happening. And yeah, but, That's okay. It's okay that you're in a slower phase right now. How can you use that? How can you take the goal that's in this slower situation and how can you prepare for what is coming without knowing necessarily what it is? So there are some questions that I usually give is, okay, but what is it that you can let go of? What is it that you don't want anymore? And for me, in this shift that I'm having right now to align more with what I want to do, for me, the answer that came is that I want to let go of talking about sensitivity. Why? Well, because I really don't like labels, and I don't like to have to explain myself over and over again, and I feel like sensitivity, yes, I feel like that's a word that we need to reframe, and I feel that it's so important to talk about, and I know the power it has when someone realizes that they are highly sensitive. So I, I will Probably still talk about it. And I love working with sensitive people and it's like, yeah, I'm working with who I'm working with, but I'm not talking about the things that really turned me on, that really has me on fire because. As I said, it's important to talk about, but it's also, I don't like putting labels on us. I know they can be useful. I know I had a lot of insight when I embraced that I was highly sensitive. I've talked about it quite a lot. And, And at the same time, I know that we are so much more, we are not only sensitive, we are so much more and there's so many other layers and I feel like I will let go of having that as a forefront to my business. What else do I need to let go of? Yeah, perfection is a big one for me. Let go of people pleasing. I realized that it's like five years until my kids are not living at home anymore. Could potentially move away from home, I should say. Probably not, but yeah. And it just hit me. It's like, wow, that's a big change. And I really want to be here for my kids now when I can, and then let them have their wings. But what I'm really tuning into is how can I use the time that I have with my kids right now, but also how can I make my work matter even more, because this is not something I want to pause with until they move from home, because this is Also my thing. I need, I need to have my thing. I need to do my work and help my clients. And it's really important to me to do this. And I know that what came up for me was I need to align even more to what I'm here to do. So that leads us into the next question. What do I need to call in more of? What do I want more of? Yeah, I want to help even more effective, help the leaders and healers and change makers in the world to create even more impact. I am here for them, for you, if you're listening, and yeah, I really want to help them. What I'm seeing is that what's missing is that there's so much out there. You should do this. You should do that. And I feel like. We need to feel even more into our heart, feel more into what do I want to do, what, what do I want to be, what do I want to stand for, what do I not want to stand for. Yeah, my new service is to really help sensitives, intuitive, healers, whatever you call yourself, service providers and practitioners to really make their business work, to really get their message out there, to really be able to live the life that they want to live, to make the impact that they're here to make. And to help those people, it creates so many ripples. So it's both with coaching, with the hands on work within their business, online business, I should say, um, hands on and so really support in so many different ways. Because I know that both the mindset and the coaching and all of that is really powerful. But I've also seen that, yeah, we need help with the practical stuff, with the technical stuff as well. It's not either or, it's both, right? So that's what I'm calling and that's what I'm creating right now. And that's also why I feel like the, this podcast will shift as well. It's not like this massive shift. It's not like, yeah, I'm changing niche. I'm moving. No, it's just grounding into who I am and what I want to do and why I'm here and what I'm passionate about. And why am I telling you this? Well, because I want to inspire you to do the same. I hope that you really take this opportunity. while listening to this, and just think about what is it that you want to shift in your life, what can you tweak, it doesn't have to be these big things all the time, sometimes it's just about really tuning into your heart, and feeling into, okay, what is it that I want, what is it that I'm passionate about, and if you're somewhere that you don't want to be, you can look at, okay, how can I make this bit better, how can I tweak some small thing, That would help me a little bit, so we don't have to do it all at the same time, but what's the first step? What's the first smallest action, or the first smallest tweak that I can make right now? Is it to listen to music while I work? Is it to have a cup of cacao in the morning? Is it to really see how much I'm helping the client at the end, or the ripples that I create in, in the world? I had a friend who worked as a cleaner, and she said she helped save marriages. Like, we can look at the meaning and at the result in a way that is helpful to us, in a way that really helps us see the difference that we make in people's lives. So what would that be for you? Yeah, so with this episode, I also want to say that I'm going to take a break from Sensitive Success, the podcast. And that's what I'm saying in the beginning as well with the void. Sometimes we just have to leave space. We have to step away from things to shh. to see them from a different view. So I'm not sure if sensitive success is coming back or if it's just a pause. And if so, if that pause is one week or a year, you never know, right? But there will be something else. Something will come right now. I'm quite into YouTube and especially with showing the technical side of business. So keep an eye on my YouTube channel at FridaKabo. If you're here, tell me something in the comments. I would love to hear from you. If you're in a void or if you feel the shifts or if you are excited about the change or not, you never know. So yeah, I think, I feel like that's what I wanted to say today. I definitely feel that there's something new coming. I'm not sure what yet. And, um, Yeah, keep your eyes open and heart open and tune into what you need and I wish you a beautiful day and thank you so much for listening to the podcast. I'm really grateful that you're here listening, otherwise it wouldn't be any point in me doing this, right? So, thank you for being here, sending you so much love, have a beautiful day. Thank you for listening to Sensitive Success. If you enjoyed this episode, please leave a review and share it with someone who could benefit from this message. And come over and connect with me on Instagram at @fridakabo. And remember, sensitivity is neither good or bad, it's what we make of it. Embrace your sensitivity and use it to create sensitive success your way.
