Up Your Total Glow

Up Your Total Glow is all about guiding, supporting and empowering YOU to fall in love with your amazing body and healthy-licious life! I share in this podcast health, nutrition and fitness hacks that will allow you to uncover a more glowing, feel-good version of yourself. Instead of focusing on restrictions this podcast is all about discovering a self-loving approach toward the healthy you that is leaving the dieting mindset, self-blame and punishment behind. This podcast is there to lift the total of you - body, mind and soul - up and empower you with a combination of sound specialist knowledge and many years of personal and professional experince, so you can reach your health and feel-good goals with ease one action step at a time. You were born to feel incredibly wonderful and live your best life, this podcast is intented to help you do so! www.ithriveforhealth.com

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Up Your Total Glow

How to Create a Meaningful Life with Life Coach & NLP Practitioner Geoff Seow

January 22, 2023 • Ruth

In today`s episode I am speaking with the totally awesome and absolutely brilliant Geoff Seow. Geoff is a Mind Coach & NLP Practitioner, Founder of Mind Axis Life Coaching and Keynote Speaker. Geoff helps unfulfilled Millennials to create meaningful lives. Among many other things, Geoff speaks in this interview about his own journey to living a meaningful and fulfilled life. He also answers the million dollar question how you too can create long lasting changes and walks us through the neurological and psychological processes of change.

This is a beautiful conversation rich in wisdom and knowledge and a must-listen for everyone who is keen to understand what it takes to change and then create a life full of meaning, fulfilment and purpose.

Links:
Website: https://linktr.ee/mindaxislifecoaching
LinkedIn: https://www.linkedin.com/in/geoffseow/
Instagram: https://www.instagram.com/mindaxislifecoaching/

For more individualised support and guidance, you can book your 30-minutes free strategy session with me here:
https://www.ithriveforhealth.com/podcastfreebies/