In this episode, Nathalie Lacombe interviews Sarah Zahev, a registered kinesiologist and clinical exercise physiologist. They discuss Sarah's clinic, Continuum Fitness and Movement Performance, and how she bridges the gap between rehab and fitness. Sarah shares her experience as an award-winning fitness presenter and the importance of sharing valuable information with fellow fitness professionals. They also talk about the launch of the Women's Wellness Specialist Certification, which aims to support and guide women of all ages through physiological changes. The conversation highlights the need for better conversations around women's health and the importance of a strong referral network. Overall, the episode emphasizes the holistic approach to fitness and the exciting shifts happening in the industry.
Takeaways
Chapters
Contact Sarah:
This podcast season is sponsored by Hexfit, the leading software for fitness professionals to create programs, track client’s goals, perform physical tests and manage all coaching activity. Discover your new AI assistant inside Hexfit, speeding up program creation, client messages and alerts you. Work smarter and upgrade your service value! Learn more and benefit from a 40% discount off your first 3 months here.
In this episode, Nathalie Lacombe interviews Sarah Zahev, a registered kinesiologist and clinical exercise physiologist. They discuss Sarah's clinic, Continuum Fitness and Movement Performance, and how she bridges the gap between rehab and fitness. Sarah shares her experience as an award-winning fitness presenter and the importance of sharing valuable information with fellow fitness professionals. They also talk about the launch of the Women's Wellness Specialist Certification, which aims to support and guide women of all ages through physiological changes. The conversation highlights the need for better conversations around women's health and the importance of a strong referral network. Overall, the episode emphasizes the holistic approach to fitness and the exciting shifts happening in the industry.
Takeaways
Chapters
Contact Sarah:
This podcast season is sponsored by Hexfit, the leading software for fitness professionals to create programs, track client’s goals, perform physical tests and manage all coaching activity. Discover your new AI assistant inside Hexfit, speeding up program creation, client messages and alerts you. Work smarter and upgrade your service value! Learn more and benefit from a 40% discount off your first 3 months here.