The Jen Marples Show
The Jen Marples Show, a top 2% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes and educational, motivating, and enlightening interviews with female leaders in business, health, menopause, wellness, and more, this show will empower you to unapologetically go for your midlife dreams, embrace your age, and become unstoppable! The Jen Marples Show is available on all major podcast platforms. To learn more about the show, visit www.jenmarples.com.
The Jen Marples Show
Getting Help When You Need It
It can be challenging to face our emotions at this midlife phase. Often, we either choose to run away from our feelings, busy ourselves to avoid them, or keep so active we're not in touch with our emotions at all. When we take that step towards fixing our mental health, we can truly set ourselves free. That's why episode 49 of The Jen Marples Show is about getting help when you need it!
In this episode of The Jen Marples Show, I'm destigmatizing the negativity surrounding seeking professional help for your mental health. I'm also reminding all of us that we do not know what is happening behind the scenes in someone else's life and that we are not alone in our struggles.
I typically like to tell you that you're not too f**king old (because you're not!), but today I want to remind you that you are not alone, and it is more than okay to seek the help you need.
Make sure to listen to the entire episode to receive inspiration, tips, and advice that will help you change your life and improve your business.
Thank you for listening!
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