Selfcare while Grieving, Launching a New Activewear Collection & Staying Focused on What Matters Most with Aida Oltman

In this week’s episode, Aida Oltman shares a bit about all the happenings in her corner of the world. From the importance of selfcare when grieving the loss of a loved one, to finding continued purpose with her activewear brand, to the beauty of celebrating what our bodies allow us to do. She gives us an insider look on what to expect with her upcoming collection — the word on the street is that it’s a line that pulls inspiration from nature and the outdoors! She also delves into the importance of staying focused on what matters most and to always have a strong enough ‘why’ as we journey on in this thing called life. It’s a heartwarming episode sprinkled with some words of wisdom that will leave us inspired and empowered to lead a life you’re proud of.