Growth by Shawn

Building Your Self Worth, Identity, Meal Prep and Your Spirituality with Nicole Dewes

Shawn Season 2 Episode 119

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0:00 | 1:04:55

Join this weeks guest, Nicole Dewes as she is an online health and fitness coach who leads women to become the strongest and most confident version of themselves. Nicole is a YouTuber, online fitness coach and content creator. 

Here's What to Expect in this Episode: 
- Worth in Your Physical Appearance
- Being Seen, Heard and Understood
- Building Awareness
- The Thief of Comparison 
- Nicole's Prep Journey
- Identity Work
- Failure
- Relationships
- Meal Prep
- Cooking Tips
- Spirituality
- Approaching Women at the Gym

Connect with Shawn: 
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: @shawnrivers
Tik Tok: @growthbyshawn

Connect with Nicole: 
Instagram: @nicoledewes_
YouTube: @nicoledewes
Coaching Application: https://ts3nbqabaxt.typeform.com/to/Xp8coqQr

Weekly Newsletter: 
https://growth-by-shawn.ck.page/dc0c4dba44

To book a 1:1 call with Shawn: 
https://calendly.com/riversnation-1/clarity-call