Building Your Self Worth, Identity, Meal Prep and Your Spirituality with Nicole Dewes

Join this weeks guest, Nicole Dewes as she is an online health and fitness coach who leads women to become the strongest and most confident version of themselves. Nicole is a YouTuber, online fitness coach and content creator. 

Here's What to Expect in this Episode: 
- Worth in Your Physical Appearance
- Being Seen, Heard and Understood
- Building Awareness
- The Thief of Comparison 
- Nicole's Prep Journey
- Identity Work
- Failure
- Relationships
- Meal Prep
- Cooking Tips
- Spirituality
- Approaching Women at the Gym

Connect with Shawn: 
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: @shawnrivers
Tik Tok: @growthbyshawn

Connect with Nicole: 
Instagram: @nicoledewes_
YouTube: @nicoledewes
Coaching Application: https://ts3nbqabaxt.typeform.com/to/Xp8coqQr

Weekly Newsletter: 
https://growth-by-shawn.ck.page/dc0c4dba44

To book a 1:1 call with Shawn: 
https://calendly.com/riversnation-1/clarity-call