There are 100s of diets
1000's of workout plans
What do you actually need to follow to lose bodyfat?
These are 5 of my most basic pillars that you can implement and embody today for true sustainable success. When you can master the basics your fat loss journey can become much more fun and effortless.
Connect with Shawn:
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: @shawnrivers
Tik Tok: @growthbyshawn
Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web
Shawn's Weekly Newsletter:
https://growth-by-shawn.ck.page/dc0c4dba44
There are 100s of diets
1000's of workout plans
What do you actually need to follow to lose bodyfat?
These are 5 of my most basic pillars that you can implement and embody today for true sustainable success. When you can master the basics your fat loss journey can become much more fun and effortless.
Connect with Shawn:
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: @shawnrivers
Tik Tok: @growthbyshawn
Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web
Shawn's Weekly Newsletter:
https://growth-by-shawn.ck.page/dc0c4dba44