Go for Gold with your evenings | Eps 22

Yes, a solid morning routine can set you up for a great day! But, your night routine will make or break your morning. In this episode, we're talking about a simple but effective way to wrap up your day!

Links discussed in show:

IG post about Screen time and children:
https://www.instagram.com/p/Cp9BFpkLqdJ/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Magnesium Oil Spray:
https://rstyle.me/+GyLkbGjVjMGvEOoQzXSRvA

Sound Machine:
https://rstyle.me/+mZqTXjwLmEao-yYeiXPCfg

Last Thing Better Sleep:
https://www.teambeachbody.com/shop/us/d/LastThing?referringRepID=2384513