Whether you have trouble trusting your intuition, or feel like you’ve got intuition on lock but could always use a few more insights, today’s podcast episode on learning to trust your intuition will break down some of the essential components.

How do you know the difference between excitement and fear? How do you tell the difference between a “red flag” and needing to stretch into something outside your comfort zone? That’s what we’re talking about, today. 

Are you ready to transform your life and start trusting your intuition like never before? In this podcast episode, I share a personal story that taught me the invaluable skill of somatic awareness – the ability to decipher the sensations in your body to guide your decision-making.

We all have those moments when we look back and realize we should have listened to our intuition. That relationship, that job, that opportunity – we've all been there. But what if those experiences were the key to unlocking your intuition's power? I invite you to join me in a journey of self-discovery as we dissect those pivotal moments in your life, the ones that left you questioning your choices.

Through reflection and self-compassion, you'll learn to differentiate between the fear that safeguards you and the fear that keeps you stuck. This journey isn't about perfection; it's about progress and growth. So let's delve into the wisdom your body holds and start living a life guided by your intuition. Trust me; the possibilities are endless.

Web: https://www.yourcourageouslife.com

Gram: https://instagram.com/katecourageous

Tok: https://tiktok.com/@katecourageous

*Please note that while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.