116: Deeper levels of friendship with Ashley Carver

From Project BFF HQ, Terri and Manya riff on building deeper levels of friendship with Ashley Carver. We discuss how friendships evolve over time, what role fear may play in our relationships, how our ideals for friendship may change as we get older, and why it is important for our friendships that we know ourselves, as well.

Ashley Carver is a spiritual somatic embodiment guide, trained to help individuals and couples work through the roadblocks that present themselves as keys to their deepest healing and authentic expression. She has the lived experience of how embodiment and nervous system regulation are key to our satisfaction, healing, and growth in this life, and she shares this with her clients through the lens of her deep personal spirituality.

You can learn more about Ashley on her website or on Instagram, or email her at:  love@ashleycarver.com

#BeAFriend  

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Thank you for listening.

After much reflection, we have made the difficult decision to shut down Project BFF and the podcast. Our last podcast episode aired on August 23, 2024. We are leaving the podcast live on Buzzsprout through the end of 2024.

We are proud of this podcast and honored to have hosted such amazing and engaging guests.

Our hope is that Project BFF and Friendshipable have inspired you to form new friendships, strengthen existing ones, and encourage others to do the same

Thank you for being a part of our story. The two of us have truly deepened our friendship during this time, and we look forward to new and memorable adventures together in and around New England, which serves as the adopted home for both of us.

With gratitude and friendship,
Manya and Terri

To contact us, you can email Manya at manya@alley424.com