The Courageous Leaders Podcast
The Courageous Leaders Club podcast aims to inspire leaders to step into their courageous zone, be the leader they know they can be and discover the mindset skills and behaviours to take their leadership to the next level.
So listen in, get inspired on how you can grow your leadership impact. Leave a legacy you can be proud of, and build an environment for future leaders to thrive.
Who is Joanna Howes?
Joanna Howes is an award-winning international coach, behavioural expert, specialising in leadership and performance coaching and No 1 best selling international co-author.
Her focus is to help individuals and teams activate their full potential, so they can step into their courageous zone to maximise their influence, build their resilience and take the action needed to become high performers and future-ready leaders.
Joanna is a unique phenomenon within her industry, with over 20 years’ experience working internationally with some of the world's most awarded advertising agencies and leading them to operational and leadership success. Her blend of both innovative operational and transformative change solutions empowers organisations to create environments that are supportive and fearless for their employees.
Website: www.thechangecreators.com
Linkedin: https://www.linkedin.com/in/thechangecreators/
Youtube: https://www.youtube.com/channel/UC9Vg3gBtCL1e0C1hVDsnXyA
Instagram: https://www.instagram.com/joanna_howes/
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The Courageous Leaders Podcast
097: Joanna Howes: A Closer Look at the Hidden Dangers of Excessive Resilience
In this week’s episode of the podcast, I’m going solo to discuss the topic of excessive
resilience—a challenge I've personally grappled with, nearly breaking me in the process.
Join me as I delve into the seven components of resilience and offer some helpful insights into cultivating resilience for yourself or your team members.
I'll also be sharing my own experiences of placing immense pressure on myself to be the hero in others' lives, and how this has influenced my perspective as a leader.
Key takeaways include:
● The impact of excessive resilience on personal health
● Experiencing false hope syndrome and its impact
● The impact of worrying about what other people think
● Toxic work environments with public humiliation
● Recognising if you are reaching for unattainable goals
Follow Joanna Howes and The Change Creators:
website: https://www.thechangecreators.com
linkedin:https://www.linkedin.com/in/joannahowes/
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Register for our exclusive Leaders Connect Roundtables:
https://thechangecreators.com/leaders-connect/
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https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ
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Book a call for transformative leadership and team coaching:
Website: https://www.thechangecreators.com
LinkedIn: https://www.linkedin.com/in/joannahowes/