In this week's episode I am going to discuss "Setting Healthy Boundaries", both as someone in grief and an advisor helping a client in grief. I am going to draw on my formal training and education as a hospice volunteer with regard to the area of setting therapeutic boundaries. I am also going to draw on a few personal examples of how I realized my boundaries were becoming violated and how I reacted in the spirit of self preservation.
As an individual in grief you many not be as astute as you once were because you are dealing with a traumatic life-altering transition. Through my use of examples and information, my hope is that you have a baseline of setting healthy therapeutic boundaries.
I am also going to leave you with concrete strategies going forward for "Setting Healthy Boundaries."
I will provide examples of violating our personal space.
I will provide examples of how an advisor may unknowingly blur the lines of healthy boundaries.
I will provide examples of consequences of poor boundaries.
Finally, I will leave you with strategies for maintaining healthy therapeutic boundaries.
Thank you for listening. Thank you to the kind listeners who asked for this very episode titled "Setting Healthy Boundaries."
I would love to hear more feedback and suggestions for future episodes. I would also love to interview more guests.
I would love to know how you feel about this and any other episode. Would you mind leaving me a review on Apple Podcasts or Spodify.
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