In this week's episode, I talk all about Self Care. I have spoken loosely about self care over the last few seasons. I was recently asked, "How Do I Self Care?" I go into detail about the self care wheel I use. I also provide a ton of examples with regard to each part of the self care wheel.
I hope you enjoy this week's episode.
Cheers & see you on the next episode!
Did you know you can now Help Us Continue Making Awesome Content for Listeners Affected by Grief!
Thanks for listening! Follow us on twitter or follow us on Facebook. You can also find us on LinkedIn.
In this week's episode, I talk all about Self Care. I have spoken loosely about self care over the last few seasons. I was recently asked, "How Do I Self Care?" I go into detail about the self care wheel I use. I also provide a ton of examples with regard to each part of the self care wheel.
I hope you enjoy this week's episode.
Cheers & see you on the next episode!
Did you know you can now Help Us Continue Making Awesome Content for Listeners Affected by Grief!
Thanks for listening! Follow us on twitter or follow us on Facebook. You can also find us on LinkedIn.