Mindfully ADHD
This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.
Mindfully ADHD
Bonus Episode - ADHD & Procrastination
•
Shoda and Ollie
•
Season 1
•
Episode 21
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this bonus mini episode, we talk about how ADHD can impact procrastination, and our own personal experience with delaying tasks. We also recorded this episode to procrastinate recording out next series on 'getting started'. Did we do this on purpose? Even we don't know.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast