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Mindfully ADHD

Episode 22 - ADHD & Getting Started

May 06, 2022 Shoda and Ollie Season 1 Episode 22
Episode 22 - ADHD & Getting Started
Mindfully ADHD
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Mindfully ADHD
Episode 22 - ADHD & Getting Started
May 06, 2022 Season 1 Episode 22
Shoda and Ollie

In this episode, we discuss the big one! How to get started?! How should we do it? Let's be kind to ourselves for this challenge and figure out how we can best support our brains.

For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.











For citations and show notes, follow us on Instagram @mindfullyadhdpodcast

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Show Notes

In this episode, we discuss the big one! How to get started?! How should we do it? Let's be kind to ourselves for this challenge and figure out how we can best support our brains.

For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.











For citations and show notes, follow us on Instagram @mindfullyadhdpodcast