Mindfully ADHD
Episode 30 - ADHD & Stress Management (Conclusion)
July 31, 2022
Shoda and Ollie
Season 1
Episode 30
Episode 30 - ADHD & Stress Management (Conclusion)
Mindfully ADHD
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Mindfully ADHD
Episode 30 - ADHD & Stress Management (Conclusion)
Jul 31, 2022
Season 1
Episode 30
Shoda and Ollie
In this conclusion to our stress management series, we talk about all our one big stressor, and how we handled it! Just a reminder, it is okay to not use all your tools all the time and to just focus on being comfy.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast
In this conclusion to our stress management series, we talk about all our one big stressor, and how we handled it! Just a reminder, it is okay to not use all your tools all the time and to just focus on being comfy.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast