Episode 31 - ADHD & Time Management

In this episode, we discuss time blindness and time management, and how they connect each other and ADHD. Using our new found information, we create a time management strategy to help us cope with all the stuff going on in our lives!

For citations and show notes, follow us on Instagram @mindfullyadhdpodcast

For citations and show notes, follow us on Instagram @mindfullyadhdpodcast