Mindfully ADHD
This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.
Mindfully ADHD
Episode 31.5 - Where We've Been (Life Update)
•
Shoda and Ollie
•
Season 1
•
Episode 31
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Hey everyone! This is just a quick update to let everyone what we've been doing for the last few months.
Thank you for all your support over the months.
Stay tuned for ADHD and Time Management (again).
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast