Bring On The Mess! TM

Bring on the Mess Podcast is about embracing the messiness in life through real and honest conversations that explore life’s challenges - taking a deeper look at mental health and the ways we can show up and uncover our truest self at home and at work. For All Seasons CEO, Beth Anne Dorman, and Chief Clinical Officer, Lesa Lee, examine what everyday courage looks like and the many ways it can be defined. They bring a unique perspective, weaving in their experiences in therapy, consulting courageous leaders, and raising children. They explore how to accept and even welcome the mess, knowing that connections and wellness can still be a part of the whole picture.

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Bring On The Mess! TM

Bring on the Mess! TM - Volume 56 - Suicide Prevention Conversation with Dr. Andy Moon

September 25, 2024 • For All Seasons Behavioral Health and Rape Crisis Center

In this episode of Bring on the Mess, hosts Beth Ann Dorman and Lisa Mulcahy, along with guest Dr. Andrew Moon, discuss suicide prevention in honor of Suicide Prevention Awareness Month. Dr. Moon, a clinical psychologist who works with the Department of Defense, shares his experiences working with military personnel and his efforts to change policies to support service members and their families.

Key Points:

1. Importance of Normalizing Suicide Conversations: Dr. Moon emphasizes the need for open discussions about suicide, breaking the stigma to make it easier for people to seek help.

2. Suicide Prevention vs. Crisis Response: Prevention efforts, like building healthy relationships, financial security, and community connections, are crucial in reducing risk before a crisis occurs. Responding to a crisis involves recognizing more direct signs, such as giving away possessions or expressing hopelessness.

3. Community and Language in Prevention: The conversation highlights how individuals and communities can play a role in suicide prevention, from providing emotional support to using sensitive language that avoids stigmatizing those at risk.