In this episode of Bring On The Mess! TM, host Lesa Mulcahy talks with clinician Joseph Cox about ADHD — what it really is, how it’s often misunderstood, and what it means to live with it. Joseph shares personal experiences and clinical insights, exploring the challenges of medication, the differences between ADHD types, and the importance of seeing ADHD through a strength-based lens. This honest conversation sheds light on how compassion and understanding can change the way we support ourselves and others.