Letting Your Thoughts Flow with Lily Sais (Peace From Within)

This episode is a powerful one, you guys.

Whether you're a mom or not, if you deal with anxiety, this episode is a must listen. Lily Sais is a partner, mother, psychologist, content creator, and overcame crippling anxiety. The information she shares in this episode about her struggles with anxiety, and how we can reframe our anxiety is literally life changing.

Connect with Lily on instagram (seriously, do it)

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You can find me on instagram @thechoosemomwellness

Want to be a guest? Reach out at thechoosemompodcast@gmail.com