The Choose Mom Podcast
Momming is hard. Prioritizing yourself while momming? Even harder. Join me as I talk with mamas of all ages, and life experiences while they share their stories on how they've struggled, overcome, and how they learned to choose themselves while being the best mom they can. Find me on @thechoosemompodcast on instagram. Want to be a guest? Reach out at thechoosemompodcast@gmail.com. Please don't forget to subscribe, share, and review to help support this passion project.
The Choose Mom Podcast
Letting Your Thoughts Flow with Lily Sais (Peace From Within)
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Trish
This episode is a powerful one, you guys.
Whether you're a mom or not, if you deal with anxiety, this episode is a must listen. Lily Sais is a partner, mother, psychologist, content creator, and overcame crippling anxiety. The information she shares in this episode about her struggles with anxiety, and how we can reframe our anxiety is literally life changing.
Connect with Lily on instagram (seriously, do it)
If you are loving this podcast, the best way to support it is to review, rate, and share the episodes – your positive feedback and shares truly means to the world to me and is what will make this podcast grow!
You can find me on instagram @thechoosemomwellness
Want to be a guest? Reach out at thechoosemompodcast@gmail.com