A Gluten Free Podcast
Do you have coeliac disease or are you gluten free for other health reasons? You've come to the right place: A Gluten Free Podcast! I'm your host Ben & in this is weekly show we'll explore all things gluten free. I share stories of people doing helpful & inspiring things in the gluten free community while sharing my own story along the way. So whether you have coeliac disease like me, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet, this is your show. My aim is to raise coeliac disease & gluten free awareness: one chat at a time! Thanks for being here gluten free fam 💪
* Website: aglutenfreefamily.com.au
* Connect on Instagram @a.gffamily
* Join A Gluten Free Podcast Facebook group
* Send an email to aglutenfreefamily@gmail.com
A Gluten Free Podcast
Gluten Free Thoughts | Focussing on Growth Mindset with Coeliac Disease & The Gluten Free Diet for 2024 & Merry Christmas & Happy Holidays!
A Gluten Free Podcast
Episode 107
Today's episode is the last of 2023! It's a Gluten Free Thoughts episode & I’ll reflect on what I focussed on in 2023 & where I’ll be focussing my energy in 2024. Make sure you listen to the end of the ep as I have an announcement!
What I’ll cover:
* How focussed my energy towards 2023 on gratitude
* How I’ll be focussing my energy towards a growth mindset in 2024
* A tool to use growth mindset in your own gluten free journey
* Importance of knowing what’s in your control & how you’re internalising information
* Wishing you a Merry Christmas & Happy New Year!
Links
Join A Gluten Free Podcast Facebook Group
Gingerbread Folk Gluten Free Selection
Use discount code GFFAM1 to save 10% off your order at checkout!
Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com 📩
You can also find my regular column for The Gluten Free Living magazine under the title Gluten Free Family released quarterly for Coeliac Australia members.
Disclaimer
The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.