How To Take The Power Back in Our Gluten Free Lives by Turning Negatives into Positives | Gluten Free Thoughts

A Gluten Free Podcast
Episode 136

So much is taken away from our lives when we're diagnosed with coeliac disease or we go gluten free for another reason. Spontaneity & the ability to eat at a new place at the drop of a hat are things we often lose. We grieve our former lives before gluten was out of the picture. So how do we gain some control back from all that's taken from us? On today's episode we'll explore how to take the power back in our own gluten free lives.

What we’ll cover:
* How so much is taken away from our lives when diagnosed with coeliac disease or we go gluten free for other reasons
* Exploring episode with founder of Pasta Di Casa, Anthony Dionne around dining out safely with coeliac disease
* Joining our Facebook group to suggest & ask about more topics for the podcast
* Reflecting on Juan De La Cruz episode last week & how turning a positive into a negative can help us take the power back in our gluten free lives 
* Teaser of next week's episode
 

Links

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Get in touch

You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com  📩

You can also find my regular column for The Gluten Free Living magazine under the title Gluten Free Family  released quarterly for Coeliac Australia members.


Disclaimer

The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.