Justifying The F Word
Justifying the F word is all about living your best life through your 40's and 50's. This podcast features advice, interviews, and a road map to ensure that your F word years are extremely fulfilling and not spent in crisis mode. Time to give yourself permission to be un-apologetically yourself and help others along the way. Jump in, the water is warm.
Justifying The F Word
Art of Resistance
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Quinn and Megan Brown
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Season 1
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Episode 3
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In this episode we dive into the secret sauce of resistance and how it can be used as a strong building block to live an accomplished and fulfilled life. Throughout the podcast we hash out some defining moments where we have used resistance to grow and overcome some significant challenges. We wrap things up by laying out the 3 layers of resistance which are 1. Start 2. Stretch 3. Increase. Go build that ladder one rung-one challenge at a time!