In this episode I speak with Sarit Newman about "Bounce Back" culture and how detrimental it is to our self-image. "Bounce Back" is what society refers to as loosing the "baby weight" and getting back to your pregnancy weight after you've given birth.
This will be a good lead up to the next episode that is coming out next week about Postpartum Depression (PPD)
Don't forget you can follow the Always Worthy Podcast Group on Facebook https://www.facebook.com/groups/316976120257505 to request topics. You can also follow the new Instagram page for the Podcast called @Always_Worthy_Podcast Or click the link to follow https://www.instagram.com/always_worthy_podcast/ and you can follow me @Rachel_Windley_Speckman. You can follow Sarit on instagram @ inspiringbodypositivity https://www.instagram.com/inspiringbodypositivity/
Have a fantastic weekend you cute heads!
Talk to you again soon!
In this episode I speak with Sarit Newman about "Bounce Back" culture and how detrimental it is to our self-image. "Bounce Back" is what society refers to as loosing the "baby weight" and getting back to your pregnancy weight after you've given birth.
This will be a good lead up to the next episode that is coming out next week about Postpartum Depression (PPD)
Don't forget you can follow the Always Worthy Podcast Group on Facebook https://www.facebook.com/groups/316976120257505 to request topics. You can also follow the new Instagram page for the Podcast called @Always_Worthy_Podcast Or click the link to follow https://www.instagram.com/always_worthy_podcast/ and you can follow me @Rachel_Windley_Speckman. You can follow Sarit on instagram @ inspiringbodypositivity https://www.instagram.com/inspiringbodypositivity/
Have a fantastic weekend you cute heads!
Talk to you again soon!