Always Worthy
Health and Fitness in Every Size
On today’s episode I have a special guest. Her name is Lori Harlin. We talk about Fitness and Health in every size. Lori has been a great mentor to me over the years. She’s been in group fitness for decades and has some great insight.
For those of you who are local, Lori teaches at Weber State University. If you are a student or faculty member of Weber, you can get into those classes for free! The Spring semester is coming up and classes will be starting on January 10th. If you are not a student, you can still attend with a community rate. You can find that rate at weber.edu/fitness.
Don’t forget to leave a review if you like the podcast. And you can follow the Always Worthy Facebook group to ask any questions. You can also DM me on my Instagram at rachel_windley_speckman.
On today’s episode I have a special guest. Her name is Lori Harlin. We talk about Fitness and Health in every size. Lori has been a great mentor to me over the years. She’s been in group fitness for decades and has some great insight.
For those of you who are local, Lori teaches at Weber State University. If you are a student or faculty member of Weber, you can get into those classes for free! The Spring semester is coming up and classes will be starting on January 10th. If you are not a student, you can still attend with a community rate. You can find that rate at weber.edu/fitness.
Don’t forget to leave a review if you like the podcast. And you can follow the Always Worthy Facebook group to ask any questions. You can also DM me on my Instagram at rachel_windley_speckman.